Need to get a good workout in? Don’t just go to any gym. Instead, enjoy spending time with your community while you do something healthy for yourself by heading to the Everett Community Health & Wellness Center. This local wellness center is the ideal place for you to use the workout machines, take classes, and meet other people who are trying to live a similarly healthy lifestyle. What are you waiting for? Try it out today. Check out some of the classes and groups you can find when you go.
You may have been to a yoga class before as an adult, but how about your kids? If they haven’t yet tried yoga, you may want to encourage them to do so. It’s super healthy for both their bodies and minds, and it will help them build healthy habits early. These classes are available every week. On Mondays, the classes are at 4:15 p.m. Want to go on Tuesdays instead? Head there at 6 p.m. And if you prefer your child to take a class on Thursday, you can go at 5 p.m.
Sometimes, you have to whip yourself into shape – fast. But where are you going to do that? The best place to do so is at Fitness Bootcamp. These classes whip you into shape quickly without putting you in any danger. Since this place has such a community feel, you don’t have to worry about stretching beyond your limits just because someone is encouraging you to do so. However, at the same time, you know you will be challenged to be your best self when you take these classes. There are different classes available, so be sure to ask to see the calendar if you need more information.
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Sports and Games
For some people, working out is one of the most boring things you could do. After all, a lot of exercises just involve repeating the same movements over and over again. Clearly, that’s not always ideal. If you want to have a bit more fun when you work out, consider taking a sports and games class. These happen on Mondays and Tuesdays at 6:30 p.m., and they give you the chance to play sports or other games that make working out fun. That way, you won’t even dread getting your workout in. Doesn’t that sound fun? There’s no need to sign up; these are drop-in classes, so go whenever you want.
Don’t push your health off any further. Take the time to work out and stay healthy by going to the Everett Community Health & Wellness Center on a regular basis.